The Courtyard International School


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monday 02/09/2019tuesday 03/09/2019thursday 05/09/2019friday 06/09/2019
StarterCherry tomatoesCherry tomatoesSlices of emmental cheese (L)
Explorer

Chicken, applesauce, roasted potatoes and mayo (E)

Chicken, applesauce, roasted potatoes and mayo (E)

Penne pasta salad, tomatoes, aubergine, bacon and spinach (G)

Gardener

Tomatoes, mozzarella and pesto with crudités (G-L)

Tomatoes, mozzarella and pesto with crudités (G-L)

Tomatoes, mozzarella and pesto with crudités (G-L)

Athlete

Yogurt and egg salad, courgette slices and crudités (E-L-G)

Yogurt and egg salad, courgette slices and crudités (E-L-G)

Yogurt and egg salad, courgette slices and crudités (E-L-G)

Dessert BlueberriesBlueberriesDark chocolate
monday 09/09/2019tuesday 10/09/2019thursday 12/09/2019friday 13/09/2019
StarterOlivesOlivesDip and veggies sticks (L) Dip and veggies sticks (L)
Explorer

Scrambled eggs with veggies, ham and carrots sticks (L-E)

Scrambled eggs with veggies, ham and carrots sticks (L-E)

Beef meatballs, spirelli pasta and coco-carrot sauce (G-E)

Beef meatballs, spirelli pasta and coco-carrot sauce (G-E)

Gardener

Ham and hummus, crudités (S-G)

Ham and hummus, crudités (S-G)

Ham and hummus, crudités (S-G)

Ham and hummus, crudités (S-G)

Athlete

Chicken, cream cheese and crudités (L-G)

Chicken, cream cheese and crudités (L-G)

Chicken, cream cheese and crudités (L-G)

Chicken, cream cheese and crudités (L-G)

Dessert Fruity gingerbread (G-L-E)Fruity gingerbread (G-L-E)ApplesApples
monday 16/09/2019tuesday 17/09/2019thursday 19/09/2019friday 20/09/2019
StarterHam sausage slicesHam sausage slicesCucumber slicesCucumber slices
Explorer

Courgette pancake, carrots and feta, crudités (L-E)

Courgette pancake, carrots and feta, crudités (L-E)

Sausage, crudités salad and greek pasta (G)

Sausage, crudités salad and greek pasta (G)

Gardener

GF Chicken salad, curry, yogurt and seasonal crudités (G-L-E)

GF Chicken salad, curry, yogurt and seasonal crudités (G-L-E)

GF Chicken salad, curry, yogurt and seasonal crudités (G-L-E)

GF Chicken salad, curry, yogurt and seasonal crudités (G-L-E)

Athlete

Maredsous cheese, aubergine dip and crudités (L-S-G)

Maredsous cheese, aubergine dip and crudités (L-S-G)

Maredsous cheese, aubergine dip and crudités (L-S-G)

Maredsous cheese, aubergine dip and crudités (L-S-G)

Dessert PrunesPrunesDried bananasDried bananas
monday 23/09/2019tuesday 24/09/2019thursday 26/09/2019friday 27/09/2019
StarterEgg slices (E)Egg slices (E)Vegetable crispsVegetable crisps
Explorer

Taboulé, tomatoes, courgettes, mozzarella and avocado (G-L)

Taboulé, tomatoes, courgettes, mozzarella and avocado (G-L)

Pita bread, lettuce, corn, chicken, tomatoes and yoghurt sauce (G-L)

Pita bread, lettuce, corn, chicken, tomatoes and yoghurt sauce (G-L)

Gardener

Soft bread, ham sausage and crudités (G-E-L)

Soft bread, ham sausage and crudités (G-E-L)

Soft bread, ham sausage and crudités (G-E-L)

Soft bread, ham sausage and crudités (G-E-L)

Athlete

Goat cheese, apple slices, honey and crudités (L-G)

Goat cheese, apple slices, honey and crudités (L-G)

Goat cheese, apple slices, honey and crudités (L-G)

Goat cheese, apple slices, honey and crudités (L-G)

Dessert GrapesGrapesPound cake (G-L-O)Pound cake (G-L-O)
monday 30/09/2019tuesday 01/10/2019thursday 03/10/2019friday 04/10/2019
StarterCrackers (G)Crackers (G)Cherry tomatoes Cherry tomatoes
Explorer

Falafels, cooked courgettes and brown rice (S)

Falafels, cooked courgettes and brown rice (S)

Fusilli salad, green peas, carrots, spinach and ham (G)

Fusilli salad, green peas, carrots, spinach and ham (G)

Gardener

Beef burger, tomato, lettuce and homemade sauce (G-L-E)

Beef burger, tomato, lettuce and homemade sauce (G-L-E)

Beef burger, tomato, lettuce and homemade sauce (G-L-E)

Beef burger, tomato, lettuce and homemade sauce (G-L-E)

Athlete

Cheddar, apple, crudités, honey mustard sauce (G-L-Most)

Cheddar, apple, crudités, honey mustard sauce (G-L-Most)

Cheddar, apple, crudités, honey mustard sauce (G-L-Most)

Cheddar, apple, crudités, honey mustard sauce (G-L-Most)

Dessert MelonMelonSesame bar (S)Sesame bar (S)
monday 07/10/2019tuesday 08/10/2019thursday 10/10/2019friday 11/10/2019
StarterEdamame (soy beans) (So) Edamame (soy beans) (So) Pesto pastry dough (G-L)Pesto pastry dough (G-L)
Explorer

Carrot custard, bacon, courgette and cucumber sticks (E-L)

Carrot custard, bacon, courgette and cucumber sticks (E-L)

Chicken slices, green bean salad and basmati rice

Chicken slices, green bean salad and basmati rice

Gardener

Cream cheese, mackerel, tomatoes and crudités (L-F-G)

Cream cheese, mackerel, tomatoes and crudités (L-F-G)

Cream cheese, mackerel, tomatoes and crudités (L-F-G)

Cream cheese, mackerel, tomatoes and crudités (L-F-G)

Athlete

Meatloaf, crudités and mayo sauce (G-O)

Meatloaf, crudités and mayo sauce (G-O)

Meatloaf, crudités and mayo sauce (G-O)

Meatloaf, crudités and mayo sauce (G-O)

Dessert Milk chocolate (L)Milk chocolate (L)PearPear
monday 14/10/2019tuesday 15/10/2019thursday 17/10/2019friday 18/10/2019
StarterSavoury granola (S)Savoury granola (S)Raw peppers and hummus (S)Raw peppers and hummus (S)
Explorer

Tuna puff pastry tomatoes and cheese, crudités (G-L)

Tuna puff pastry tomatoes and cheese, crudités (G-L)

Courgette spaghettis, green peas, feta and couscous (G-L)

Courgette spaghettis, green peas, feta and couscous (G-L)

Gardener

GF Chicken filet, vegetable dip and seasonal crudités

GF Chicken filet, vegetable dip and seasonal crudités

GF Chicken filet, vegetable dip and seasonal crudités

GF Chicken filet, vegetable dip and seasonal crudités

Athlete

Ham and cheese, crudités (L-G)

Ham and cheese, crudités (L-G)

Ham and cheese, crudités (L-G)

Ham and cheese, crudités (L-G)

Dessert RaisinsRaisinsRolled crepe with jam (G-E-L)Rolled crepe with jam (G-E-L)
monday 21/10/2019tuesday 22/10/2019thursday 24/10/2019friday 25/10/2019
StarterTomato dip and carrot sticks (L)Tomato dip and carrot sticks (L)Salami slicesSalami slices
Explorer

Lorraine quiche, crudités salad (E-L-G)

Lorraine quiche, crudités salad (E-L-G)

Sweet chili con carne, GF pasta

Sweet chili con carne, GF pasta

Gardener

White pudding (sausage), pear, liège syrup and crudités (G-L)

White pudding (sausage), pear, liège syrup and crudités (G-L)

White pudding (sausage), pear, liège syrup and crudités (G-L)

White pudding (sausage), pear, liège syrup and crudités (G-L)

Athlete

Fresh goat cheese, grilled veggies and crudités (G)

Fresh goat cheese, grilled veggies and crudités (G)

Fresh goat cheese, grilled veggies and crudités (G)

Fresh goat cheese, grilled veggies and crudités (G)

Dessert Shortbread (G-L-O)Shortbread (G-L-O)ApplesApples
monday 04/11/2019tuesday 05/11/2019thursday 07/11/2019friday 08/11/2019
StarterCorn slicesCorn slicesVegetable crispsVegetable crisps
Explorer

Scrambled eggs with tomatoes, grated cheese and crudités salad (E-L)

Scrambled eggs with tomatoes, grated cheese and crudités salad (E-L)

Meatloaf, potato puree and roasted pumpkin (E)

Meatloaf, potato puree and roasted pumpkin (E)

Gardener

Emmental cheese and crudités (L-G)

Emmental cheese and crudités (L-G)

Emmental cheese and crudités (L-G)

Emmental cheese and crudités (L-G)

Athlete

Green peas hummus and turkey fillet (G)

Green peas hummus and turkey fillet (G)

Green peas hummus and turkey fillet (G)

Green peas hummus and turkey fillet (G)

Dessert Dried applesDried applesChocolate pound cake (G-L-E)Chocolate pound cake (G-L-E)
monday 11/11/2019tuesday 12/11/2019thursday 14/11/2019friday 15/11/2019
StarterCrudités and pesto sauce (L)Ham slicesHam slices
Explorer

Stuffed eggs, leek and brown rice (E)

Stuffed eggs, leek and brown rice (E)

Stuffed eggs, leek and brown rice (E)

Gardener

Bagel with avocado, crudités (G-L)

Bagel with avocado, crudités (G-L)

Bagel with avocado, crudités (G-L)

Athlete

Chicken fillet, pepper pesto and crudités (G)

Chicken fillet, pepper pesto and crudités (G)

Chicken fillet, pepper pesto and crudités (G)

Dessert Strawberry yoghurt (L)GrapesGrapes
monday 18/11/2019tuesday 19/11/2019thursday 21/11/2019friday 22/11/2019
StarterSavoury pop corn Savoury pop corn Zwan type organic sausageZwan type organic sausage
Explorer

Chicken sausage, GF pasta and carrot-celery salad

Chicken sausage, GF pasta and carrot-celery salad

Veggies muffin with bacon (G-L-E)

Veggies muffin with bacon (G-L-E)

Gardener

GF Hummus and crudités (S)

GF Hummus and crudités (S)

GF Hummus and crudités (S)

GF Hummus and crudités (S)

Athlete

Salmon trout, spinach and cream cheese (F-L-G)

Salmon trout, spinach and cream cheese (F-L-G)

Salmon trout, spinach and cream cheese (F-L-G)

Salmon trout, spinach and cream cheese (F-L-G)

Dessert Dark chocolateDark chocolatePearPear
monday 25/11/2019tuesday 26/11/2019thursday 28/11/2019friday 29/11/2019
StarterGreen olivesGreen olivesCarrot sticks and sardine dip (L-F)Carrot sticks and sardine dip (L-F)
Explorer

Whole wheat pasta, broccoli, bacon and ricotta (G-L)

Whole wheat pasta, broccoli, bacon and ricotta (G-L)

Stuffed veggie courgette, couscous (G-SO)

Stuffed veggie courgette, couscous (G-SO)

Gardener

Mozzarella, pesto and crudités (G-L)

Mozzarella, pesto and crudités (G-L)

Mozzarella, pesto and crudités (G-L)

Mozzarella, pesto and crudités (G-L)

Athlete

Meatballs, pumpkin cream and crudités (E-G)

Meatballs, pumpkin cream and crudités (E-G)

Meatballs, pumpkin cream and crudités (E-G)

Meatballs, pumpkin cream and crudités (E-G)

Dessert MandarineMandarineCereal barCereal bar
monday 02/12/2019tuesday 03/12/2019thursday 05/12/2019friday 06/12/2019
StarterRice cakes Rice cakes Edamame (soy beans) (So)Edamame (soy beans) (So)
Explorer

Farfalle salad with chicken, carrots, broccoli and mushrooms (G)

Farfalle salad with chicken, carrots, broccoli and mushrooms (G)

Falafels,carrot fries and beetroot salad (S)

Falafels,carrot fries and beetroot salad (S)

Gardener

Ham sausage, butter and crudités (G-L)

Ham sausage, butter and crudités (G-L)

Ham sausage, butter and crudités (G-L)

Ham sausage, butter and crudités (G-L)

Athlete

Cream cheese, honey and crudités (G-L)

Cream cheese, honey and crudités (G-L)

Cream cheese, honey and crudités (G-L)

Cream cheese, honey and crudités (G-L)

Dessert AppleAppleSpeculoos (G-So)Speculoos (G-So)
monday 09/12/2019tuesday 10/12/2019thursday 12/12/2019friday 13/12/2019
StarterEgg slices (E)Egg slices (E)Green peas dip and grissini (L-G-S)Green peas dip and grissini (L-G-S)
Explorer

Chicken puff pastry parcels, seasonal veggies salad (G-L)

Chicken puff pastry parcels, seasonal veggies salad (G-L)

Shell pasta salad, corn, sausage, green beans and carrots (G-Must)

Shell pasta salad, corn, sausage, green beans and carrots (G-Must)

Gardener

GF Roastbeef, rapeseed mayo and crudités (E)

GF Roastbeef, rapeseed mayo and crudités (E)

GF Roastbeef, rapeseed mayo and crudités (E)

GF Roastbeef, rapeseed mayo and crudités (E)

Athlete

Ham and cheese and crudités (L)

Ham and cheese and crudités (L)

Ham and cheese and crudités (L)

Ham and cheese and crudités (L)

Dessert Dark chocolateDark chocolateMandarineMandarine
monday 16/12/2019tuesday 17/12/2019thursday 19/12/2019friday 20/12/2019
StarterSalty granolaSalty granolaCucumber slicesCucumber slices
Explorer

Chicken meatballs, sweet potato spaghettis and broccoli (O-G)

Chicken meatballs, sweet potato spaghettis and broccoli (O-G)

Pita bread, lettuce, corn, carrots, bacon, homesauce (G-L)

Pita bread, lettuce, corn, carrots, bacon, homesauce (G-L)

Gardener

Soft bread, scrambled egg and crudités (E-L-G)

Soft bread, scrambled egg and crudités (E-L-G)

Soft bread, scrambled egg and crudités (E-L-G)

Soft bread, scrambled egg and crudités (E-L-G)

Athlete

Chicken, ricotta and crudités (L-G)

Chicken, ricotta and crudités (L-G)

Chicken, ricotta and crudités (L-G)

Chicken, ricotta and crudités (L-G)

Dessert Dried bananasDried bananasGingerbread (G-L-E)Gingerbread (G-L-E)

CAPTION

  • G: Gluten
  • GF: Gluten Free
  • Cr: Crustaceans
  • E: Egg
  • F: Fish
  • P: Peanut
  • So: Soja
  • L: Lactose
  • LF : Lactose Free
  • N: Nuts
  • Cel: Celery
  • Most: Mosterd
  • S: Sesame
  • Lu: Lupine
  • Mol: Molluscs

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