MARCH 2020 MENU

Week from the 02nd to the 06th of March
MONDAY 02/03 TUESDAY 03/03 THURSDAY 05/03 FRIDAY 06/03
Starter Puff pastry with pesto (G-L) Puff pastry with pesto (G-L) Corn slices Corn slices
Explorer Farfalle salad, corn, chicken sausage and carrots (G-Mout) Farfalle salad, corn, chicken sausage and carrots (G-Mout) Chili con carne and brown rice Chili con carne and brown rice
Gardener (Sandwich) Egg salad, lettuce and crudités (E-L-G) Egg salad, lettuce and crudités (E-L-G) Egg salad, lettuce and crudités (E-L-G) Egg salad, lettuce and crudités (E-L-G)
Athlete (Wrap) Chicken fillet, green  pesto and crudités (G-L) Chicken fillet, green  pesto and crudités (G-L) Chicken fillet, green  pesto and crudités (G-L) Chicken fillet, green  pesto and crudités (G-L)
Dessert Pear Pear Vanilla yoghurt (L) Vanilla yoghurt (L)
Week from the 09th to the 13th of March
MONDAY 09/03 TUESDAY 11/03 THURSDAY 12/03 FRIDAY 13/03
Starter Cucumber slices Cucumber slices Egg slices (E) Egg slices (E)
Explorer Courgette spaghetti, green peas, goat cheese and couscous (G-L) Courgette spaghetti, green peas, goat cheese and couscous (G-L) Quiche with chicken and leek, carrot sticks (G-L-E) Quiche with chicken and leek, carrot sticks (G-L-E)
Gardener (Sandwich) Soft bread, ham, cheese and crudités (L-G) Soft bread, ham, cheese and crudités (L-G) Soft bread, ham, cheese and crudités (L-G) Soft bread, ham, cheese and crudités (L-G)
Athlete (Wrap) Meatball, rapeseed mayo and crudités (G-E) Meatball, rapeseed mayo and crudités (G-E) Meatball, rapeseed mayo and crudités (G-E) Meatball, rapeseed mayo and crudités (G-E)
Dessert Cereal bar Cereal bar Apple sauce Apple sauce
Week from the 16th to the 20th of March
MONDAY 16/03 TUESDAY 17/03 THURSDAY 19/03 FRIDAY 20/03
Starter Gouda cubes (L) Gouda cubes (L) Edamame (soja) (So) Edamame (soja) (So)
Explorer Carrot custard, bacon and cucumber sticks (E-L) Carrot custard, bacon and cucumber sticks (E-L) Sausage, potato puree and and carrot-celery salad (E) Sausage, potato puree and and carrot-celery salad (E)
Gardener (Sandwich) GF ham sausage, crudités GF ham sausage, crudités GF ham sausage, crudités GF ham sausage, crudités
Athlete (Wrap) Mozzarella, pesto and crudités (L-G) Mozzarella, pesto and crudités (L-G) Mozzarella, pesto and crudités (L-G) Mozzarella, pesto and crudités (L-G)
Dessert Banana bread slice (E-G) Banana bread slice (E-G) Sweet pop corn Sweet pop corn
Week from the 23rd to the 27th of March
MONDAY 23/03 TUESDAY 24/03 THURSDAY 26/03 FRIDAY 27/03
Starter Mini zwan sausage Mini zwan sausage Vegetable sticks and Pepper dip (L) Vegetable sticks and Pepper dip (L)
Explorer Greek pasta, radishes, broccoli, feta and raisins (G-L) Greek pasta, radishes, broccoli, feta and raisins (G-L) Vegetarian burger with sweet potato and carrots sticks Vegetarian burger with sweet potato and carrots sticks
Gardener (Sandwich) Brie, honey and crudités (L-G) Brie, honey and crudités (L-G) Brie, honey and crudités (L-G) Brie, honey and crudités (L-G)
Athlete (Wrap) Bacon, cream cheese, lettuce and crudités (L-G) Bacon, cream cheese, lettuce and crudités (L-G) Bacon, cream cheese, lettuce and crudités (L-G) Bacon, cream cheese, lettuce and crudités (L-G)
Dessert Mandarine Mandarine Rochers with coconut (E) Rochers with coconut (E)
Week from the 30th of March to the 03rd of April
MONDAY 30/03 TUESDAY 31/03 THURSDAY 02/04 FRIDAY 03/04
Starter Mini mozzarella balls (L) Mini mozzarella balls (L) Cherry tomatoes Cherry tomatoes
Explorer Chicken meatballs, pumpkin cream and crudités (E) Chicken meatballs, pumpkin cream and crudités (E) Pasta salad, tomatoes, ham and avocado (G-L) Pasta salad, tomatoes, ham and avocado (G-L)
Gardener (Sandwich) Baguette, butter, emmental and crudités (L-G) Baguette, butter, emmental and crudités (L-G) Baguette, butter, emmental and crudités (L-G) Baguette, butter, emmental and crudités (L-G)
Athlete (Wrap) Spinach houmous, crudités (S) Spinach houmous, crudités (S) Spinach houmous, crudités (S) Spinach houmous, crudités (S)
Dessert Pineapple Pineapple Easter egg  (L) Easter egg  (L)

FEBRUARI 2020 MENU

Week from the 03rd to the 07th of February
MONDAY 03/02 TUESDAY 04/02 THURSDAY 06/02 FRIDAY 07/02
Starter Tamari grilled seeds Tamari grilled seeds Radishes Radishes
Explorer Falafels, roasted broccoli and parsnip, whole wheat rice (S) Falafels, roasted broccoli and parsnip, whole wheat rice (S) Taboulé, green peas, spinach and mozzarella (G-L) Taboulé, green peas, spinach and mozzarella (G-L)
Gardener (Sandwich) Chicken salad and crudités (G-L) Chicken salad and crudités (G-L) Chicken salad and crudités (G-L) Chicken salad and crudités (G-L)
Athlete (Wrap) Salmon trout, green apple, yoghurt sauce and crudités (G-F-L) Salmon trout, green apple, yoghurt sauce and crudités (G-F-L) Salmon trout, green apple, yoghurt sauce and crudités (G-F-L) Salmon trout, green apple, yoghurt sauce and crudités (G-F-L)
Dessert Shortbread (G-L) Shortbread (G-L) Raisins Raisins
Week from the 10th to the 14th of February
MONDAY 10/02 TUESDAY 11/02 THURSDAY 13/02 FRIDAY 14/02
Starter Crudités and white bean dip (S) Crudités and white bean dip (S) Grissini (G-S) Grissini (G-S)
Explorer Chicken puff pastry flap, tomatoes and shredded cheese, crudités (G-L) Chicken puff pastry flap, tomatoes and shredded cheese, crudités (G-L) Meatloaf, red lentils and leek with curry (E) Meatloaf, red lentils and leek with curry (E)
Gardener (Sandwich) Bagel ricotta crudités (G-L) Bagel ricotta crudités (G-L) Bagel ricotta crudités (G-L) Bagel ricotta crudités (G-L)
Athlete (Wrap) Ham and cheese and crudités (L-G) Ham and cheese and crudités (L-G) Ham and cheese and crudités (L-G) Ham and cheese and crudités (L-G)
Dessert Banana chips Banana chips Apple Apple
Week from the 17th to the 21st of February
MONDAY 17/02 TUESDAY 18/02 THURSDAY 20/02 FRIDAY 21/02
Starter Ham sausage slice Ham sausage slice Grilled chickpeas Grilled chickpeas
Explorer Carrot patties with green peas and feta, crudités (G-L-E) Carrot patties with green peas and feta, crudités (G-L-E) Sausage, roasted potatoes and green veggies Sausage, roasted potatoes and green veggies
Gardener (Sandwich) GF dried tomatoes houmous with crudités (S) GF dried tomatoes houmous with crudités (S) GF dried tomatoes houmous with crudités (S) GF dried tomatoes houmous with crudités (S)
Athlete (Wrap) Chicken, cream cheese and crudités (L-G) Chicken, cream cheese and crudités (L-G) Chicken, cream cheese and crudités (L-G) Chicken, cream cheese and crudités (L-G)
Dessert Slice of lemon cake (G-E) Slice of lemon cake (G-E) Mandarin Mandarin

JANUARY 2020 MENU

Week from the 06th to the 10th of January
MONDAY 06/01 TUESDAY 07/01 THURSDAY 09/01 FRIDAY 10/01
Starter Carrots and sardine dip (L-F) Carrots and sardine dip (L-F) Savoury pop corn Savoury pop corn
Explorer Rice salad, pumpkin, raisins, broccoli and gouda blocks (GF-L-Must) Rice salad, pumpkin, raisins, broccoli and gouda blocks (GF-L-Must) Boulgour, winter sauce, cucumber, green beans and eggs (G-So-E) Boulgour, winter sauce, cucumber, green beans and eggs (G-So-E)
Gardener (Sandwich) Soft sandwich, tuna, spinach and crudités (G-F-L) Soft sandwich, tuna, spinach and crudités (G-F-L) Soft sandwich, tuna, spinach and crudités (G-F-L) Soft sandwich, tuna, spinach and crudités (G-F-L)
Athlete (Wrap) Abbey cheese, green dip and crudités (L-G) Abbey cheese, green dip and crudités (L-G) Abbey cheese, green dip and crudités (L-G) Abbey cheese, green dip and crudités (L-G)
Dessert Mandarin Mandarin Palmitos puff pastry (G-L) Palmitos puff pastry (G-L)
Week from the 13th to the 17th of January
MONDAY 13/01 TUESDAY 14/01 THURSDAY 16/01 FRIDAY 17/01
Starter Stuffed mushrooms (L) Stuffed mushrooms (L) Cooked ham slices Cooked ham slices
Explorer Chicken, apple compote, roasted potatoes and rapeseed mayo (E) Chicken, apple compote, roasted potatoes and rapeseed mayo (E) Scrambled eggs with veggies and cheese, carrot sticks (E-L) Scrambled eggs with veggies and cheese, carrot sticks (E-L)
Gardener (Sandwich) Burger beef and pork, lettuce, crudités and homemade sauce (G-E-L-S) Burger beef and pork, lettuce, crudités and homemade sauce (G-E-L-S) Burger beef and pork, lettuce, crudités and homemade sauce (G-E-L-S) Burger beef and pork, lettuce, crudités and homemade sauce (G-E-L-S)
Athlete (Wrap) Hummus, mushrooms and crudités (G-S) Hummus, mushrooms and crudités (G-S) Hummus, mushrooms and crudités (G-S) Hummus, mushrooms and crudités (G-S)
Dessert Rolled crepe with jam (G-E-L) Rolled crepe with jam (G-E-L) Rolled crepe with jam (G-E-L) Rolled crepe with jam (G-E-L)
Week from the 20th to the 24th of January
MONDAY 20/01 TUESDAY 21/01 THURSDAY 23/01 FRIDAY 24/01
Starter Organic crackers  (G-S) Organic crackers  (G-S) Green olives Green olives
Explorer Penne pasta salad, pumpkin, peas, bacon and spinach (G) Penne pasta salad, pumpkin, peas, bacon and spinach (G) Vegeterian burger, apple and chicory salad, greek pasta (L-O) Vegeterian burger, apple and chicory salad, greek pasta (L-O)
Gardener (Sandwich) GF Mozzarella and lamb lettuce pesto, crudités (L) GF Mozzarella and lamb lettuce pesto, crudités (L) GF Mozzarella and lamb lettuce pesto, crudités (L) GF Mozzarella and lamb lettuce pesto, crudités (L)
Athlete (Wrap) Meatloaf, rapeseed mayo sauce and crudités (G-E) Meatloaf, rapeseed mayo sauce and crudités (G-E) Meatloaf, rapeseed mayo sauce and crudités (G-E) Meatloaf, rapeseed mayo sauce and crudités (G-E)
Dessert Dried apple slices Dried apple slices Dark chocolate Dark chocolate
Week from the 27th to the 31st of January
MONDAY 27/01 TUESDAY 28/01 THURSDAY 30/01 FRIDAY 31/01
Starter Grissini and beetroot dip (G-S) Grissini and beetroot dip (G-S) Emmental slices (L) Emmental slices (L)
Explorer Potato salad, hard boiled egg, green beans and corn (E) Potato salad, hard boiled egg, green beans and corn (E) Beef balls, couscous and green sauce (G-E-L) Beef balls, couscous and green sauce (G-E-L)
Gardener (Sandwich) Pumpkin dip, chicken and crudités (G) Pumpkin dip, chicken and crudités (G) Pumpkin dip, chicken and crudités (G) Pumpkin dip, chicken and crudités (G)
Athlete (Wrap) Goat cheese, apple and crudités, honey mustard sauce (G-L-Most) Goat cheese, apple and crudités, honey mustard sauce (G-L-Most) Goat cheese, apple and crudités, honey mustard sauce (G-L-Most) Goat cheese, apple and crudités, honey mustard sauce (G-L-Most)
Dessert Granola Granola Grapes Grapes

DECEMBER 2019 MENU

Week from the 02nd to the 06th of December
MONDAY 02/12 TUESDAY 03/12 THURSDAY 05/12 FRIDAY 06/12
Starter Rice cakes  Rice cakes  Edamame (soy beans) (So) Edamame (soy beans) (So)
Explorer Farfalle salad with chicken, carrots, broccoli and mushrooms (G) Farfalle salad with chicken, carrots, broccoli and mushrooms (G) Falafels,carrot fries and beetroot salad (S) Falafels,carrot fries and beetroot salad (S)
Gardener (Sandwich) Ham sausage, butter and crudités (G-L) Ham sausage, butter and crudités (G-L) Ham sausage, butter and crudités (G-L) Ham sausage, butter and crudités (G-L)
Athlete (Wrap) Cream cheese, honey and crudités (G-L) Cream cheese, honey and crudités (G-L) Cream cheese, honey and crudités (G-L) Cream cheese, honey and crudités (G-L)
Dessert Apple Apple Speculoos (G-So) Speculoos (G-So)
Week from the 09th to the 13th of December
MONDAY 09/12 TUESDAY 10/12 THURSDAY 12/12 FRIDAY 13/12
Starter Egg slices (E) Egg slices (E) Green peas dip and grissini (L-G-S) Green peas dip and grissini (L-G-S)
Explorer Chicken puff pastry parcels, seasonal veggies salad (G-L) Chicken puff pastry parcels, seasonal veggies salad (G-L) Shell pasta salad, corn, sausage, green beans and carrots (G-Must) Shell pasta salad, corn, sausage, green beans and carrots (G-Must)
Gardener (Sandwich) Gluten Free Bread! – Roastbeef, rapeseed mayo and crudités (E) Gluten Free Bread! – Roastbeef, rapeseed mayo and crudités (E) Gluten Free Bread! – Roastbeef, rapeseed mayo and crudités (E) Gluten Free Bread! – Roastbeef, rapeseed mayo and crudités (E)
Athlete (Wrap) Ham and cheese and crudités (L) Ham and cheese and crudités (L) Ham and cheese and crudités (L) Ham and cheese and crudités (L)
Dessert Dark chocolate Dark chocolate Mandarine Mandarine
Week from the 16th to the 20th of December
MONDAY 16/12 TUESDAY 17/12 THURSDAY 19/12 FRIDAY 20/12
Starter Salty granola Salty granola Cucumber slices Cucumber slices
Explorer Chicken meatballs, sweet potato spaghettis and broccoli (O-G) Chicken meatballs, sweet potato spaghettis and broccoli (O-G) Pita bread, lettuce, corn, carrots, bacon,  homesauce (G-L) Pita bread, lettuce, corn, carrots, bacon,  homesauce (G-L)
Gardener (Sandwich) Soft bread, scrambled egg and crudités (E-L-G) Soft bread, scrambled egg and crudités (E-L-G) Soft bread, scrambled egg and crudités (E-L-G) Soft bread, scrambled egg and crudités (E-L-G)
Athlete (Wrap) Chicken, ricotta and crudités (L-G) Chicken, ricotta and crudités (L-G) Chicken, ricotta and crudités (L-G) Chicken, ricotta and crudités (L-G)
Dessert Dried bananas Dried bananas Gingerbread (G-L-E) Gingerbread (G-L-E)

CAPTION

  • G: Gluten
  • GF: Gluten Free
  • Cr: Crustaceans
  • E: Egg
  • F: Fish
  • P: Peanut
  • So: Soja
  • L: Lactose
  • LF : Lactose Free
  • N: Nuts
  • Cel: Celery
  • Most: Mosterd
  • S: Sesame
  • Lu: Lupine
  • Mol: Molluscs
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